Circle Health

Circle Health

Anxiety & Stress Support Group

Find relief and tools to manage anxiety and stress in a supportive group setting.

About the group

Join our Anxiety & Stress Support Group to share your experiences, learn effective coping strategies, and connect with others facing similar challenges. This group provides a safe, confidential space to talk about your feelings, reduce stress, and learn new skills for managing anxiety.

What to Expect
  • Weekly 1-hour sessions
  • Guided discussions and practical strategies
  • A supportive and non-judgemental environment
Who It's For
  • Individuals feeling overwhelmed by anxiety or stress
  • Those looking to improve their coping skills
  • Adults seeking support in a group setting
Dr. Otieno
Facilitator: Dr. Jane Otieno
Licensed Clinical Psychologist

Dr. Otieno is a licensed clinical psychologist with over 10 years of experience helping individuals manage anxiety, stress, and related conditions. She is compassionate, skilled, and dedicated to creating a safe space for her clients to heal and grow.

6-week program
Online (Zoom)
KES 2,500 per session