Circle Health

Circle Health

Adult Children of Alcoholic Parents Group

Find understanding and healing in a space designed for those impacted by growing up in unstable home environments.

About the group

Join our Adult Children of Alcoholic Parents Group to share your experiences, learn effective coping strategies, and connect with others who understand the long-term impact of growing up around addiction. This group focuses on healing childhood patterns, building boundaries, and developing healthier relationships.

What to Expect
  • Weekly 1-hour sessions
  • Guided reflection and group discussions
  • Tools for emotional regulation and boundary-setting
Who It’s For
  • Adults raised in households affected by alcohol use
  • Those struggling with trust, boundaries, or self-worth
  • Anyone seeking healing from past family experiences
Paul Mwangi
Facilitator: Paul Mwangi
Licensed Clinical Psychologist

Paul Mwangi specializes in trauma-informed care and has supported many individuals in unpacking and healing from complex family dynamics. His approach is compassionate, structured, and empowering.


6-week program
Online (Zoom)
KES 2,500 per session